Physical Therapy: Our therapists specialize in hands-on manual therapy. The therapists work one-on-one with the patients to achieve relief from pain and recovery from injury. The physical therapists utilize the following techniques and methods to achieve therapeutic goals: Neuromuscular reeducation, manual therapy, Pilates, Balance and Proprioceptive Training, Massage Therapy, Therapeutic exercise, and Modalities.

Pilates for Rehab: Our three physical therapists are also certified Pilates Instructors. Pilates is a gentle form of movement that helps improve flexibility, increase core stability and increase joint mobility. It is an effective modality in treating a wide range of pain disorders, spine dysfunctions, shoulder, knee and hip problems.

Pilates for Wellness: Blue Sky is offering Pilates in Private or semi-private sessions and 4-person classes. With state-of-the-art equipment and experienced instructors, each client will find the perfect way to do Pilates.

Massage: Our Certified Massage Therapists have extensive training in many different techniques to facilitate the healing process. They work closely with our physical therapists for our patient’s and client’s safety.